"Rose makes it possible for me to find calm and clarity in my thoughts. She gave me what I needed to do the things I’d been wanting to do, but hadn't been able to for a long time."
- Danielle C.
What is coaching?
The International Coaching Federation (ICF) defines coaching as “partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.” I also like this explanation of coaching from The Life Purpose Institute: “Coaching is about empowering people to come up with their own answers. … Coaching is results-oriented and focuses on making changes in the present. The client develops a plan of action to move forward and the coach holds the client accountable to follow through with that plan of action. During the process, common blocks and obstacles are addressed using techniques that are legally correct to do without a counseling license.” Click here for a helpful ICF resource on how to determine whether coaching, consulting, mentoring, or therapy may be the best course for you.